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ZUMBA IS HERE!!
Zumba fitness
is the new fitness hype all around the world, and
not without a good reason! You want that perfect
body, but do not want to work out in the fitness
school all day? Than Zumba is the solution for you.
Zumba is dancing and swinging on Latin music. You
don’t even notice that you are actually burning
calories and loosing weight, it is so much fun!
Losing weight and being active? Probably everybody’s
intention, but many of us already gave up. It is so
hard to stop eating all that nice food we can find
everywhere. But not to worry anymore, the solution
is here. Colombian fitness trainer Alberto
Perez has the solution; he makes everybody
addicted to his newest invention, Zumba! Already
America is addicted, from young till old, even the
celebrities are doing this. And the reason? Zumba is
fun! After a couple of weeks you will notice the
difference, you will lose weight and get a killer
body!
MORE
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2010 FUN RUN
17th
October 2010
REGISTRATION
8:30am to 9:10am
(Please allow sufficient time to collect bands and
race numbers)
PRE RACE WARM UP - 9:15am
START - 9:30am
REGISTRATION OPTIONS
Registration and payment can be made in person at
the
Mill Park Leisure
Morang Drive, Mill Park, 3082
Cheques should be made payable to
Mill Park Leisure
Registration and payment can be posted to the
Mill Park Leisure Centre
Morang Drive, Mill Park, 3082
Cheques should be made payable to
Mill Park Leisure.
Registrations and payment can made online at
www.whittlesea.vic.gov.au/funrun
Registrations and payment can be made on the day
between 8:30am and 9:15am.
* 400 Fun Run Show Bags to give away
* Spot prizes and giveaways
* Medals for 1st, 2nd and 3rd in each category
except teams and walkers. First place team will
receive medallions.
We welcome serious competitors and also encourage
family participation. Anyone that has special needs
or requires a carer on the day please contact
Annette D’Amico on
9404 4811
Due to safety reasons bikes, rollerblades,
skateboards and dogs are not permitted during the
race.
Download
the entry form here
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YMCA AQUA
GUARD Program
FOR CHILDREN
The YMCA AquaGuards program allows students to
challenge themselves, to be involved in a team
environment and to learn and progress at their own
pace while having fun and interacting with others.
The program focuses on rescue competencies, survival
strokes, open water environments & introduction to
resuscitation techniques.
Aimed at students aged between 7-12 yrs who are
competent in and around water, the program will
later feed students through to the senior program
where they can obtain Pool Life Guard qualifications
and become employment ready.
Offering healthy lifestyle choices
Exploring aquatic recreational options
An introduction to community service and
leadership
Offers further personal development opportunities
to young people aged 13 – 18 years of age.
Provides extension knowledge and skills to those
gained in the AquaSafe program.
Is an alternative to competitive / club swimming.
Provides opportunities to experience teamwork,
leadership
and community service as a first step to an aquatic
career
possibilities in our branches. |
MEMBERS
MORNING TEA
Join us for Devonshire Tea at
CAROME HOMESTEAD
10 Hathfelde Blvd Mernda
Wednesday 15th September
Tea/Coffee/Scones/Fruit Platter
$7.00 per person
Meet at 9.30am at Mill Park Leisure
or
10.00am at Carome Homestead
Bookings Essential
RSVP : Carol Andrews 9404-4811
Liz Anagnostou 0434 257 318
Download the brochure here
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